Monthly Archives

October 2016

0 In Freedom

Total And Utter Freedom Is The New Real Wealth

real wealth

I have been in observation mode since I landed in Chiang Mai (CM), watching the Farangs (the foreigners/expats), and the local Thai people. I started wondering what exactly indicates someone is wealthy, or someone is poor, in today’s world. If you walk around the markets in CM, you will notice knock-offs for any and every brand you can think of. I bought knock-off Converse sneakers for $6 – it says Loy Star on the back, but they look as real as…

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2 In Fear

How Doing Improv Improved My Business Self


I started reading ‘The Artist’s Way’ by Julia Cameron on Sep 11th, 2016. Due to the book, I started the practice of ‘Morning Pages’ which are one of the major tools she recommends in order to unblock your creativity and start un-smudging yourself to reveal who you truly are. The Morning Pages I have been doing morning pages consistently for the past month and a half. Basically, they are 3 pages of long-hand stream of consciousness writing in the morning as…

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0 In Podcast

[Ep 22] The Universe is Perfect and We are Deserving of Abundance

In this episode, I’ll be talking about something that I deal with every day. It’s the feeling of not deserving what I currently have (abundance) and feeling extreme guilt for all that I am lucky enough to have. For example, a few days ago, I had a full day filled with amazing conversations with friends. We spent hours discussing current events, politics, and other interesting topics. I went back home feeling loved, happy, and cheerful. I felt like everything was…

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0 In Risk

Risk Makes Life More Fulfilling, Richer, And More Alive


The year 2016 has become a year of transformation and risk for me. I have taken more risks in this year than I have in a last long while. Why is that? Because my definition of risk has changed. I have started looking at risk in a completely different manner. Risk is a mandatory item in my daily arsenal now. I know that it is necessary for my growth and improvement. I know it is an absolute must so I…

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0 In Podcast

[Ep 21] The Foundation Matters in Everything, Especially Trading

In this podcast episode, I chatted with TraderChick Marina, another one of my online friends. She helps people in the world of trading specifically focusing the beginners. Interesting fact: Stocks account only for about 25% of trading. As a trader, Marina is not as imposing as others might be. She wants her clients to choose what field they want to invest on. She even pointed out an analogy that people who read books should read what interests them. Let’s say you’re…

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0 In Surrender

Surrender To The Universe And All Will Come


In the past few months, I have been practicing mindfulness in a big way. I have been able to stay present in the moment because I have been enjoying building my business and all the other things I have been up to so very much. The absolute perfect side-effect of being mindful is surrendering to the goodness of the universe. It wasn’t something I expected to happen, as I was an absolute control freak in my past life. But meditation,…

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0 In Podcast

[Ep 20] Health Coaches Need A Coach Too, Didn’t You Know?

In this podcast episode, we get a chance to chat with Yuliya, one of my dearest friends. She runs the vibrant community at Health Coach HQ and she helps health coaches build a profitable and exciting business for themselves. This girl is passionate, and full of energy. Even if Yuliya is a bright and happy individual right now, like most people she has had a dark past. She shared with us that she had experienced years of depression where she even…

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0 In Podcast

[Ep 19] Crystals? Herbs? Healing? Learn About It All Here.

In this episode, I chat with Linda Iamundi, whom I met at my previous yoga studio in Toronto called Hot Yoga Wellness. She is my favourite Yin Yoga teacher. Linda is also a well-rounded healer. She is highly knowledgable not only on yoga and other sorts of therapies, but she’s also a nutritionist and into crystals! Meditation enhances lives. I know it has changed my life and that is one of the main reasons I bring it up with everyone, wanting it…

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2 In Meditation

The More I Meditate, The More My Intuition Builds Up

meditation builds intuition

One of the main reasons I am such an advocate of meditation is because of the effect it has on intuition. For those of us, who are looking to build their intuition, or connect better with our gut, meditation is one of the most powerful tools I have found. In this blog post, I’ll answer your questions about meditation and its relation to intuition. Why does Intuition Matter? So many of us spend way too much of our time listening to the…

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