Most of us know that meditation is a powerful tool that can absolutely and completely transform our lives for the better. Then why aren't we using it in the specific ways that it is meant to be used? Why are we being so fickle or temperamental with its usage? Meditation is a powerful tool, but not just that. In my opinion, it is the ultimate tool to get yourself from 0 to 100 reasonably fast. But most of us end up using meditation as a mind-scrubber rather than a transformative tool. Read on to see how you can use meditation in very specific ways to improve your life. Meditation Is a Powerful Tool To Relieve Anxiety Most people start meditating as a way of relieving their stress and anxiety. It is the ultimate tool for that. In fact, that's one of the reasons I started meditating diligently. I noticed that I felt a whole lot better about my life and everything that…
I have hired someone to help me with some of the tasks I do on a daily basis, and I am freaking out, in a good way. Well, it’s my first time delegating tasks, which is a great thing, because it means I’m doing well.
But it’s also my first time hiring someone because I am a control freak. Well, I am not that bad. I’m pretty nice actually. I like to believe that I am nice. I also have high standards. And I hold myself to those high standards.
This means that I have a hard time trusting someone else to do the same job as I have done. This is silly because there are lots of people out there, who can do a much better job of things than I can.
A million times better.
And that’s what I am noticing with this new hire.(more…)
The word ‘abundance’ seems to be an overused and worn out word nowadays. Everyone throws this word around as if it were a piece of confetti. I am sure I have done that in the past as well. But what is abundance?
These last few days have really been making me think about the true meaning of the word for me. What is abundance to me? What sensations are top-of-mind when I feel abundant? And of course, what do I feel when I am not abundant?
These are some of the questions that have been tumbling around in my head and I wanted to answer them in this blog post, so that I can clarify my thoughts, and hopefully, teach you something in the process.(more…)