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[Ep 81] 3 Lessons From The First Year Of Business

In this episode, I’ll be talking to you about three big lessons that I learned during the first year of running my own business. There are hundreds of little lessons that I have accumulated in the past year, some that I am aware of, others that I am not. I wanted to share the top three with you, because these are lessons that are transferable to all areas of life. Not just business, but everything else you can imagine. Podcast…

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[Ep 80] I’m Obsessed With Flow States And Here’s Why

In this episode, I’ll be talking to you about flow states. What are Flow states and how are they important to human beings who want to live fulfilling lives? If you don’t already know, a Flow state is that feeling you get when you are in alignment with the universe and everything in your life feels perfect and life is going just the way you want it. At this moment, life couldn’t be any better even if you tried. Everything,…

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[Ep 79] Do You Know What Your Values Are?

In this episode, I’ll be chatting with you about values and how we all should figure out our values that will then help guide our life choices and paths. Have you ever done your value system? Its very easy to work out what your top five values are and knowing them will help you work towards your ideal life. Life can be crazy and hectic. Knowing our core values will help us live a happy, and positive life. Not only…

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[Ep 78] Dreamwork To Understand The Subconscious Mind

In this episode, I’ll be speaking about dreamwork and how we can use our dreams to understand our subconscious mind and the signs and signals that the universe is sending our way through our subconscious and dreams. Some people don’t think dreams are very important. They’re just something random that happens while we sleep and when we awake, they are done and over with. Dreams are so much more than that – they are a gateway, a pathway, a tunnel…

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[Ep 77] Gain Momentum By Doing Something Every Day

In this episode, I will be talking to you about momentum and how if you do something every day in your chosen field of success, you will receive the success that you wish for. Every day, we should be building momentum in everything we do. It’s so easy to roll over and say you’re sick or your tired and you’ll do it tomorrow but once we stop, even for a day, we lose momentum. If we lose momentum, then progress…

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[Ep 76] No Matter What, Come Back To Your Breath

Most of us think that just because we do something all the time, that we must be good at it. That’s not always the case. We breathe naturally throughout the day without even thinking about it but most of us never focus on the WAY we breathe. When life throws obstacles in our way, we tend to panic or become scared or worried. When we feel these emotions are breathing tends to become more rapid and shallow. That isn’t a…

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[Ep 75] The Classic 80/20 Rule In Relationships

In this episode, I’ll be talking about the classic 80/20 rule in relationships by Pareto. The 80/20 rule means that 80 percent of your outcomes come from 20 percent of your inputs. This rule applies to almost everything in life, be it relationships, learning, money, work, or happiness. We see many different people running around town who appear to be busy. But most of these people tend to accomplish very little. Why? Because we waste time on tasks that our…

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[Ep 74] Body Meditation To Release Trauma

In this episode, I’ll be speaking to you about a new form of meditation I’ve started doing called TRE, Tension and Trauma Release. I found this type of mediation to be very powerful and intense and it brought out a lot of emotions inside my body that I didn’t realize I had. The exercise was created by Dr. David Berceli, Ph.D. and he created it because he noticed that during traumatic events, children shake naturally in order to release trauma…

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[Ep 73] Circumstances Do Not Make The Man…

In this episode, I’ll be talking about a quote in a book by James Allen. Circumstances do not make a man, they reveal him to himself. Our life is dictated by the way we choose to think. If our life seems like it is hard or negative things keep happening, then maybe its because you keep on expecting negative things to happen to you, and voila, negative things happen. Whatever we expect, will come true, because of the power of…

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