In SurrenderWe Can Deal With Stimulus In A Conscious Aware MannerFear is a natural response of the body to any outside invasion or outside stimulus. We might be sitting there in peace, happy and…Continue Reading →
In HealingWithout Time For Integration, All Healing Is MeaninglessI’m part of this awesome spiritual community in Chiang Mai, Thailand. There are dozens of different modalities of healing being practiced by everyone almost…Continue Reading →
In WritingThe Job Of A Writer Is To Gather Sensory InformationWhenever I travel through a new place, there is this verve of creativity that rushes through me. There’s this rush of feeling inside of…Continue Reading →
In AwesomeWe Live In A Magical And Transformational TimeI am sitting here in a bullet train going from Tokyo to Kobe, with my sister who met up with me from Toronto, and…Continue Reading →
In MeditationMeditation Is All About Unmuddying The MindWhenever I think about all of the wonderful benefits that meditation has bought my way, I’m so grateful that I started meditating. I feel…Continue Reading →
In Flow StateGo Through All Of Your Habits To See If They Still Serve You WellOne of the things about the start of a New Year is that there is a lot of clarity that suddenly arises in your…Continue Reading →
In MeditationMindfulness Gives You Time, And Time Gives You FreedomWhy does mindfulness matter so much? Why is every guru out there, harping about meditation, and its benefits? And why is everything nowadays laced…Continue Reading →
In DreamingThe Future Is Being Created Right Now In The PresentI was sitting over the New Year countdown in my bed, pleasantly sleepy, and pondering over the past year, and what the future would…Continue Reading →
In ConsistencyLife Is A Series Of Good And Bad Choices Made Over TimeThere are many people out there right now who are hating on 2018, saying that it was the worst year ever. And many of…Continue Reading →
