Mood swings suck, don’t they?? I am visiting my family at the moment in Toronto, Canada. Even though, I absolutely adore them to death, I have realized that if I spend too much time with them, without a break, I start feeling an immense amount of rage, and resentment towards them. It’s wholly without reason, and I know it is related to the lack of alone time, and not related to them at all.
Nowadays, I am able to catch myself before I fall into that rage mode, and remind myself to take a break from family time, and move myself over to my bedroom, to let my mind wander or read a book or some Mangas. But sometimes I am tired, or PMSing, or I am not able to be conscious enough to be aware of my random mood swings, and I end up saying some terribly mean things to my family or my unsuspecting friends.(more…)