In this episode, I’ll be chatting about how patience is a muscle, and will expand with training.
For a long time, I was of the belief that I was a very impatient person. That it was in my genes, and that there was nothing I could do about it. I would always be this way, no matter what.
But practising yoga and meditation proved me wrong. I learnt how to go slowly, but surely, and soon I found myself become more and more patient.
I realized that it is like any other skill, we aren’t born with it. We can all work to develop more patience, and life a happier life!
Recently, my mother and I travelled together (who is my best and worst critic) and she commented on how much I had changed, specifically how much more patient I was. Wow! That was a life-changing comment from her. Normally, she would complain about how impatient I am.
All of a sudden, I realized all of the work I had been doing on myself was actually working.
Now, I want to share with you my view on this subject, and hopefully it will convince you of the worth of practising patience!
In this podcast, I will be chatting about the following things:
- In what ways is Patience a muscle?
- I’ll discuss the purpose of Patience
- Tips to develop your Patience
- I’ll share how I won over my impatient side
- Other amazing and awesome stuff (you gotta listen to get it!)
Have you found ways to become more patient? Feel free to share in comments!
I’m always here to answer any questions!