In this episode, I’ll be talking to you about morning pages and how they will help you develop and grow as a person in life.
Morning pages were invented by a lady called Julia Cameron and she first described them in an epic book called ‘The Artist’s Way’, which I highly recommend. She created them to be used as a tool people could use to help untangle their minds before they start their day.
When you first wake up, you have so much going on inside your brain that it’s good to sit down, relax and clear your mind.
Cameron says that when you wake up, the first thing you should do is to try and write three pages of long-hand journaling in a notebook. Write anything that comes into your head. This will help clear your mind and show you the truths of your life.
- What are morning pages
- How they can help you
- How do I use them
- Some of the truths that I discovered
- What are your truths
I started doing these just before I moved to Chiang Mai. They really helped me understand more about myself. They looked inside my soul and showed me my truths and what I wanted out of life. I realized that writing was what I have always loved and it’s what I needed to peruse.
Without Morning Pages, I Feel Dead Creatively
Writing morning pages helped me become the ideal person that I wanted to be. I don’t think I would be where I am now in life if I didn’t do my Morning Pages. Morning pages might not be the right thing for you, but you won’t know until you give them a try. They could open up a whole world of truths for you and help guide you to your ideal life.
Please try doing the pages and see what truths come up for you. A lot of the time we are afraid of the truth and we want to avoid it. Don’t! The truth is powerful, and it can help change your life for the better.