In this episode, I’ll be chatting with you about your values and how we all should figure out our values that will then help guide our life choices and paths.
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[Ep 78] Dreamwork To Understand The Subconscious Mind
In this episode, I’ll be speaking about how dreamwork helps us understand the subconscious mind and the signs and signals that the universe is sending our way through our subconscious and dreams.
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[Ep 77] Gain Momentum in Your Life by Doing Something Small Every Single Day
In this episode, I will be talking to you about how to gain momentum and how if you do something every day in your chosen field of success, you will receive the success that you wish for.
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[Ep 76] The Breath Is a Powerful Tool in Our Quest Towards Freedom
Most of us think that just because we do something all the time, that we must be good at it. That’s not always the case. We breathe naturally throughout the day without even thinking about it but most of us never focus on the WAY we breathe – that’s why we need to come back to our breath over and …
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[Ep 75] Are You Wasting Your Time on Inconsequential Relationships?
In this episode, I’ll be talking about the classic 80/20 rule in relationships by Pareto.
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[Ep 74] Try Out This New Body Meditation to Release Trauma
In this episode, I’ll be speaking to you about a new form of meditation I’ve started doing called TRE, Tension, and Trauma Release. It’s a body meditation to release trauma.
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[Ep 73] Circumstances Do Not Make The Man…
In this episode, I’ll be talking about a quote in a book by James Allen – “Circumstances do not make a man, they reveal him to himself.”
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[Ep 72] Action Matters More Than Plans – So Do Something, Anything
How true is this! How many times have you planned to have a catch-up with a friend or plan to go get a coffee and it never happens? Action matters more than plans, right? Instead of wasting time making plans, why don’t we just do things? Instead of pretending like we are going to do something someday far away in …
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[Ep 71] When You Change the Way You Look at Things
In this episode, I’ll be talking about a quote I read by Wayne Dyer “When you change the way you look at things, the things you look at change”.