This happens to me all the time. Especially since I work from home, and I have no one really telling me that I need to get to work, or I need to get shit done. In fact, I could spend my entire day contemplating the length of my fingernails, and no one would be the wiser. Procrastination – the demon …
Why A Life Of Time Freedom Is Crucial For Me
There are many ways to live a life. There are many ways to not live a life as well. For the longest time, I felt like I was doing the latter (without any time freedom at all).
7 Ways to Bring Conscious Shopping Into Your Life
I am truly now understanding the meaning of conscious shopping. There are so many things to think about when you are going to buy something somewhere. Some things to think about when conscious shopping are:
We Can Deal With Stimulus In A Conscious Aware Manner
Fear is a natural response of the body to any outside invasion or outside stimulus. We might be sitting there in peace, happy and ecstatic to be alive. The world might seem to be right where it’s supposed to be. Everything is exactly right. And then all of a sudden, disaster strikes.
Without Time For Integration, All Healing Is Meaningless
I’m part of this awesome spiritual community in Chiang Mai, Thailand. There are dozens of different modalities of healing being practiced by everyone almost at the same time.
What Is the Primary Job of a Writer?
Whenever I travel through a new place, there is this verve of creativity that rushes through me. There’s this rush of feeling inside of me, that makes me want to write, and write. I feel so ecstatically connected to that writer side of me in those moments. And that’s the primary job of a writer.
We Live In A Magical And Transformational Time
I am sitting here on a bullet train going from Tokyo to Kobe, with my sister who met up with me from Toronto and writing out a blog post, that’s going to reach hundreds of people over its lifetime. I feel so blessed, and I feel an immense amount of gratitude to be living this magical life in this moment …
Meditation Is All About Unmuddying The Mind
Whenever I think about all of the wonderful benefits that meditation has bought my way, I’m so grateful that I started meditating. I feel absolutely lucky to have discovered the practice of meditation (and unmuddying the mind) so early on in my life (I think I was 28 when I started meditating).
Are All Your Habits Still Productive and Useful?
One of the things about the start of a New Year is that there is a lot of clarity that suddenly arises in your mind and your life about what’s important to you and what is not. Check your habits comes from that kind of thinking. This is the main reason why many people start going to the gym in …