INFJs Don’t Know How To Alleviate Their Anxiety Sometimes, So They End Up Organizing Life Instead

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INFJs usually have no idea how they are feeling. What are feelings and how do they show up in the body? For a person with a poor mind-body connection, INFJs usually don’t know how they feel and end up emulating others around them who are feeling something. But this usually ends up in them picking up on the anxious and …

Do You Have An Anxious Heart? Try Out This Meditation

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If you know me at all, or have read any of my other posts, you know I am a serious connoisseur of meditation. I believe in my heart-of-hearts that meditation is a cure-all. If everyone on this planet meditated, it would eliminate disease, war, poverty, and any of the other evils that ail the human race. But everyone doesn’t meditate, …