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confidence coach

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[Ep 23] Women with Low Self-Esteem, Listen Up Here!

In this episode, I’ll be chatting with Susan Adhikari. Susan is a health and fitness coach and a confidence coach. How inspiring is that? As a confidence coach, she teaches women, mostly in their 20s to 30s, to see themselves differently. Nowadays, it’s hard not to compare ourselves with other people. Scroll through your Facebook and Instagram feeds. The perfect lives portrayed on these social media feeds is guaranteed to make you feel bad about your own imperfect life. A social media detox…

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