Something I have noticed for myself is that I love to journal, but after a full day of sitting on my behind, at my desk, or on my meditation cushion, I’m ready for a change of pace. That’s why Voice Journaling is the key here.
INFJs Don’t Know How To Alleviate Their Anxiety Sometimes, So They End Up Organizing Life Instead
INFJs usually have no idea how they are feeling. What are feelings and how do they show up in the body? For a person with a poor mind-body connection, INFJs usually don’t know how they feel and end up emulating others around them who are feeling something. But this usually ends up in them picking up on the anxious and …