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Home Reflections meditation shows your truth

Meditation Shows Your Truth

Unmuddying the mind

Meditation Is All About Unmuddying The Mind

Boom Shikha January 29th, 2019Meditation 2 Comments

Whenever I think about all of the wonderful benefits that meditation has bought my way, I’m so grateful that I started meditating. I feel absolutely lucky to have discovered the practice of meditation (and unmuddying the mind) so early on in my life (I think I was 28 when I started meditating).

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