The past is an illusion. That’s it. Nothing more.
7 Ways to Bring Conscious Shopping Into Your Life
I am truly now understanding the meaning of conscious shopping. There are so many things to think about when you are going to buy something somewhere. Some things to think about when conscious shopping are:
Mindfulness Gives You Time, And Time Gives You Freedom
Why does mindfulness matter so much? Why is every guru out there, harping about meditation, and its benefits? And why is everything nowadays laced with this idea of being present and being in the moment? Is it really that important, this mindfulness idea? For freedom seekers it is.
Treasure the Present Moment, Because Once It’s Gone, It’s Gone
Recently, I went to Dubai for a quick transit trip and it bought up lessons of present moment awareness that I wish to share with you. I hadn’t been back to Dubai in 18 years at that point. I had spent some of the happiest years in my teenage years in Dubai, and then we left when I was 16. …
Stop Racing Against Time – It’s Killing Your Body and Soul
Bob Marley said those wise words – “the day you stop racing is the day you win the race.” I am not as wise as him, but the words he said make so much sense to me. Everything comes to us at exactly the right time. These words came to me in a moment where I was racing so hard …
We Are Always Right Where We Are Supposed To Be
Recently, I had to quit a job, and move back home as my parents needed my youth and strength around them to give them energy and vitality. It was an easy decision to make as I told myself “you are exactly where you need to be”. I didn’t dilly-dally about it. I had the revelation during the lunar eclipse in …
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[Ep 63] Ordinary Moments Vs. Extraordinary Moments
In this episode, I’ll be chatting about the challenges of staying in the moment. When we realize that every moment in our life is extraordinary in its own way, and we can learn from each moment in its own special way, that is when we will truly start living in the present moment and changing our lives. I notice whenever …
The More I Meditate, The More My Intuition Builds Up
One of the main reasons I am such an advocate of meditation is because of the effect it has on intuition. For those of us, who are looking to build their intuition, or connect better with our gut, meditation is one of the most powerful tools I have found. In this blog post, I’ll answer your questions about meditation and its …