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Home Reflections relax

Relax

Slowing down

Add Slowing Down To Your 2021 List

Boom Shikha December 27th, 2020Healing Leave a Comment

I’m sure you have hundreds of ‘important’ things on your to-do list, but perhaps slowing down isn’t one of them. Maybe it isn’t even on your radar.

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the pause is as important as the note

The Pause Is As Important As The Note

Boom Shikha August 6th, 2018General Leave a Comment

Why is it so hard to say, “I’m tired, and I need some rest? Even though we know that the pause is as important as the note. It seems to be one of the hardest things in the world to say out loud. Why? The past few months have been especially strenuous for me, as I have been juggling (terribly) …

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