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Home Reflections stillness

Stillness

Peace

Peace Doesn’t Come To Us In A Moment In The Future

Boom Shikha December 10th, 2018Meditation Leave a Comment

When we are here in this moment in time, and if we aren’t happy in this moment in time, we believe our peace and happiness lies somewhere in the future. It’s there, out there somewhere. It’s not here, it’s not here with me, but out there.

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Listen Up! Silence Is That Secret Sauce You Are Searching For.

Boom Shikha January 31st, 2017 Leave a Comment

In the past year, I have started off my mornings with something really special. SILENCE. I wake up, perform my morning ablutions, and sit down on my bed or chair to stare off into space. I wouldn’t call it a meditation, but more like active day-dreaming. I sit and stare off into the white space, or close my eyes, and …

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