Browsing Tag

stillness

0 In Meditation

Peace Doesn’t Come To Us In A Moment In The Future

When we are here in this moment in time, and if we aren’t happy in this moment in time, we believe our peace and happiness lies somewhere in the future. It’s there, out there somewhere. It’s not here, it’s not here with me, but out there. Maybe, our happiness is attached to some car, or some purse, or some person, or some destination. Once, we get there, we will be happy. By now, all of you must know this story…

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0 In Silence

Listen Up! Silence Is That Secret Sauce You Are Searching For.

In the past year, I have started off my mornings with something really special. SILENCE. I wake up, perform my morning ablutions, and sit down on my bed or chair to stare off into space. I wouldn’t call it a meditation, but more like active day-dreaming. I sit and stare off into the white space, or close my eyes, and let my mind wander anywhere and everywhere. It has actually become my favourite time of day. I let my mind…

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