In this episode, I’ll be chatting about how to use meditation to build synchronicity. As most of you may know, I spend a lot of time meditating. I also recommend meditation as a tool for pretty much everything. Whatever you are trying to improve in your life (personal or professional), meditation is always my solution to that something! These long …
In this episode, I’ll be talking about something that I deal with every day. It’s the feeling of not deserving what I currently have (abundance) and feeling extreme guilt for all that I am lucky enough to have. For example, a few days ago, I had a full day filled with amazing conversations with friends. We spent hours discussing current …
In the past few months, I have been practicing mindfulness in a big way. I have been able to stay present in the moment because I have been enjoying building my business and all the other things I have been up to so very much. The absolute perfect side-effect of being mindful is surrendering to the goodness of the universe. …