Meditation Archives - The Millionaire Hippie

Be Specific in the Way You Use Meditation

Boom Shikha — Sun, 10 Jan 2021 14:12:38 +0000

Most of us know that meditation is a powerful tool that can absolutely and completely transform our lives for the better. Then why aren’t we using it in the specific ways that it is meant to be used? Why are we being so fickle or temperamental with its usage? Meditation is a powerful tool, but not just that. In my ...

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Rushing Through Life Instead of Being Here and Now

Boom Shikha — Sun, 03 Jan 2021 03:33:49 +0000

Are you rushing through life instead of living each moment in the here and now? Are you imagining that there’s something better at the end of the tunnel, at the end of all of that rushing? I have done that too many times to count. For example, I will be doing my yoga practice, and instead of actually paying attention ...

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Meditation Is All About Unmuddying The Mind

Boom Shikha — Tue, 29 Jan 2019 10:41:12 +0000

Whenever I think about all of the wonderful benefits that meditation has bought my way, I’m so grateful that I started meditating. I feel absolutely lucky to have discovered the practice of meditation (and unmuddying the mind) so early on in my life (I think I was 28 when I started meditating). I am forever and always discovering more and ...

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Mindfulness Gives You Time, And Time Gives You Freedom

Boom Shikha — Mon, 14 Jan 2019 08:21:02 +0000

Why does mindfulness matter so much? Why is every guru out there, harping about meditation, and its benefits? And why is everything nowadays laced with this idea of being present and being in the moment? Is it really that important, this mindfulness idea? For freedom seekers it is. I used to wonder about all of this, as you probably have. ...

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Peace Doesn’t Come To Us In A Moment In The Future

Boom Shikha — Mon, 10 Dec 2018 16:06:23 +0000

When we are here in this moment in time, and if we aren’t happy in this moment in time, we believe our peace and happiness lies somewhere in the future. It’s there, out there somewhere. It’s not here, it’s not here with me, but out there. Maybe, our happiness is attached to some car, or some purse, or some person, ...

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