Love suffering, even when it feels like you can’t. When I am out in the world, I feel like a sophisticated, adult, mature, and generally well-rounded person. I feel good. Awesome. Exceptional at times, even. But, as soon as I visit my parents, through no fault of their own, but all because of the ideas and prejudices that I have …
My Meditation Practice Has Affected Every Single Aspect Of My Life
When I first started meditating, I did it, because it sounded like a good way to learn more about myself. Who am I, I asked in my journal over and over again. They said, meditation is a good way to get to know yourself. For whatever reason, I have always been interested in learning and knowing more about myself. The …