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vulnerability

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[Ep 49] Show Your Vulnerable Side To Gain Connection

In this episode, I’ll be chatting about how showing our vulnerability helps us gain stronger connections. I used to be watching and waiting for other people to open themselves first, before I would allow them to see my weaknesses, my vulnerability. But I realized that I was wasting strong, beautiful, meaningful connections, simply by refusing to put myself out there. I want to share with you guys how, and why, I now throw myself in the deep and open myself…

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[Ep 36] 7 Days Of Learning – Daring Greatly by Brene Brown

In this third episode of the 7 Days Of Learning, I’ll be chatting about one of the best books I’ve read on shame and vulnerability. I love Brene Brown (her Ted Talk blew me away). Her thorough research on such an obscure and hard to study topic impressed me greatly. I love her book because she has obviously felt shame and vulnerability herself and is speaking from direct experience, not just bookish knowledge. We all experience feelings of shame at…

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