I don’t know about you, but I spend a lot of my daily hours foraging for food. It’s either thinking about food, thinking about my next or previous meals, wondering when I will get to eat next, and where I will eat next (have you ever tried a hunger meditation?).
How Many Things In Your Life Are You Grateful For?
Do you live a privileged life? I can guess that you do. How can I guess that so easily? Well, you are probably sitting in a comfortable chair, sipping on some beverage, on a laptop, or a tablet, reading this article on the internet. (Have you ever tried a gratitude meditation?)
Are You Feeling Like An Imposter In Your New Endeavour?
When I first start anything, it might be an online business or a new meditation practice, I always feel like I am the worst in that specific field.
What Does Your Creative Muse Look Like?
Recently, I have started communing and chatting more vehemently and outwardly with my Muse. She’s been in my life for decades now. But only recently have I really started talking about this not-so-imaginary friend and guide that has been helping me with my creative projects for the past 20 years. I couldn’t do without her, and I would definitely have …
Do You Have An Anxious Heart? Try Out This Meditation
If you know me at all, or have read any of my other posts, you know I am a serious connoisseur of meditation. I believe in my heart-of-hearts that meditation is a cure-all. If everyone on this planet meditated, it would eliminate disease, war, poverty, and any of the other evils that ail the human race. But everyone doesn’t meditate, …
Money Mindset Issues? Meditate To Bring Abundance Into Your Life.
Having hung out with people of all statures, I realize that the only different between people with money and without is their mindset. It is actually fascinating to me, to hang out with really rich people, vs. not-so-rich people in the same day. The difference is quite stark. There is no distinguishing between the two.
Is Pain Killing You? Meditate To Diffuse The Hell Out Of It
Recently, I got this pain in my right shoulder blade. It was debilitating. I couldn’t even get out of bed without my back spasming. This was a recurrent pain, so as usual, I tried to ignore it, and get on with business. I hoped it would go away on its own. Of course, it did not. It was trying to …