The present moment, if you think about it, is the only time there is. No matter what time it is, it is always now. – Marianne Williamson
I have been trying to be more aware of why I do certain things when I do them. It’s a hard practice for sure, but extremely rewarding. I gain so many random insights from these observations. One thing I have been observing is when and why I go to Facebook (or social media sites in general). Or when or why I message people randomly.
I have realized that there is a need that I’m trying to fulfill here – everything I do is to fulfill a certain need of mine.
So I ask a further question.
What need am I trying to fulfill here? Am I just bored? Am I looking for attention? Am I looking for love? Am I trying to run away or fend off the present moment?(more…)