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I Want To Live Little No More

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. – Amit Ray One meditation style that is extremely hard for me, but something that I like to practice from time to time, is ‘Observing the observer.’ I’m not an expert in this style, but what I have found is that there are thoughts that flow back and forth across my consciousness, and if I lift the veil on those thoughts, there is a deeper…

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