I wanted to write this post because I have noticed that as I get older, my body needs a bit of extra support on the side. It isn’t enough for me to eat a balanced (enough) diet with lots of nutritious add-ons. I need to take certain nutritional supplements to feel good in my skin.
I’m sure you have hundreds of ‘important’ things on your to-do list, but perhaps slowing down isn’t one of them. Maybe it isn’t even on your radar.
I am truly now understanding the meaning of conscious shopping. There are so many things to think about when you are going to buy something somewhere. Some things to think about when conscious shopping are:
I’m part of this awesome spiritual community in Chiang Mai, Thailand. There are dozens of different modalities of healing being practiced by everyone almost at the same time.