Below you'll find a list of all posts from 2017
In this second episode of the 7 Days Of Learning, I’ll be discussing how habits actually work, how they form, and how we can change them for the better! The Power Of Habit is not only an inspiring read, but also an amazing tool that can help you develop and maintain good habits. Duhigg breaks habits down into three components, …
Today, I am starting a 7 days series, on books that have influenced me. Each day I’ll be discussing different books that have changed my thinking, helping me to become a better person and grow as an individual. In this first podcast of the series, I will be chatting about ‘The Big Leap’, by Gay Hendricks. This book is all …
In this podcast, we get a chance to chat with Stephan Gardner, a Toronto based coach with a background in hypnotherapy. I really love the way Stephan thinks, this is why I decided to share some of his insights with you by conducting this interview! After leading an artistic career for years, Stephan has evolved to the sphere of personal …
In this episode, I’ll be talking more about the fascinating topic of recycled souls and where they originate from. A friend of mine once came to me with the question of where these new souls came from? This got me thinking. We’ve all been surrounded at some point in our lives by old souls, people that seem wiser than their …
In this episode, I will be discussing the topic of new souls and how they come about in my humble opinion. To simplify things, I believe there are two kinds of souls: old souls and new ones. These new souls are at the very beginning of their journey, eager to learn, experience and gain wisdom. It can be quite overwhelming …
Now that I have been living my ideal life for the past few months, I have been thinking a lot about why I didn’t do this earlier. Was I not aware that it was possible to live my ideal life? Did I not know that the possibility existed? Or was I just content living a shitty, mediocre life because everyone …
In this episode, I will be talking about the excitement, the joy of being alive. What does it mean to be happy? For most people, positive states are rare and only come at certain times to punctuate negatives states of mind. But being happy, feeling the joy of life, comes from our internal self, rather than from the outside world. …
In this episode, I’ll be chatting about how to use meditation to build synchronicity. As most of you may know, I spend a lot of time meditating. I also recommend meditation as a tool for pretty much everything. Whatever you are trying to improve in your life (personal or professional), meditation is always my solution to that something! These long …
In this episode, I’ll be chatting about how patience is a muscle, and will expand with training. For a long time, I was of the belief that I was a very impatient person. That it was in my genes, and that there was nothing I could do about it. I would always be this way, no matter what. But practising yoga …