I don’t know about you, but I spend a lot of my daily hours foraging for food. It’s either thinking about food, thinking about my next or previous meals, wondering when I will get to eat next, and where I will eat next (have you ever tried a hunger meditation?).
Do you live a privileged life? I can guess that you do. How can I guess that so easily? Well, you are probably sitting in a comfortable chair, sipping on some beverage, on a laptop, or a tablet, reading this article on the internet. (Have you ever tried a gratitude meditation?)
When I first start anything, it might be an online business or a new meditation practice, I always feel like I am the worst in that specific field.
Recently, I have started communing and chatting more vehemently and outwardly with my Muse. She’s been in my life for decades now. But only recently have I really started talking about this not-so-imaginary friend and guide that has been helping me with my creative projects for the past 20 years. I couldn’t do without her, and I would definitely have …
If you know me at all, or have read any of my other posts, you know I am a serious connoisseur of meditation. I believe in my heart-of-hearts that meditation is a cure-all. If everyone on this planet meditated, it would eliminate disease, war, poverty, and any of the other evils that ail the human race. But everyone doesn’t meditate, …
Having hung out with people of all statures, I realize that the only different between people with money and without is their mindset. It is actually fascinating to me, to hang out with really rich people, vs. not-so-rich people in the same day. The difference is quite stark. There is no distinguishing between the two.
Recently, I got this pain in my right shoulder blade. It was debilitating. I couldn’t even get out of bed without my back spasming. This was a recurrent pain, so as usual, I tried to ignore it, and get on with business. I hoped it would go away on its own. Of course, it did not. It was trying to …