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[Ep 68] Everything’s Amazing And Nobody’s Happy

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In this episode, I’ll be talking about this quote I heard from Louis CK in one of his comedy routines. Isn’t this just the truth? Everything’s amazing, but nobody’s happy.  It is actually a bit shameful when we think about lucky we all are to live in this abundant, magnificent, and magnanimous world, that wants to give us everything. But …

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[Ep 67] The Elastic Band Technique To Reduce Negative Thoughts

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In this episode, I’ll chat about the elastic band technique to reduce negative thoughts and negativity in your mind. Have you ever heard of this technique? If not, check out this episode, and learn more. Negative thoughts are like weeds, and if you let them foster and grow, they are growing to bring their entire families with them and they …

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[Ep 66] Our Inside World Creates The Outside

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In this episode, I’ll be chatting about the age-old philosophy that your outside world will not change until and unless you change your inside world. It is an insurmountable fact. On the outside, they are very, very rich. But when I speak to them, I notice that they sometimes have a scarcity mindset. They do not believe that they have …

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[Ep 65] Why Can’t We See Ourselves As Others See Us?

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In this episode, I’ll be chatting about seeing yourselves as others see you. Everyone else always tells me I’m more beautiful, stronger, better, and bolder than what I think of myself. Why is everyone else able to see my beauty better than I can see myself? I just came back from a workshop on creativity and sexuality and a gathering …